Some comments from patients:
"Thank you so
much for the support and wisdom you have shared which have
helped me to change and develop. Of all the healing
techniques available, naturopathy seems to have been the
most drastic in its positive effects for me at this
particular time. Thank you for your belief in wellness, and
the possibility for health and energy. I am very
appreciative.
"It has been a pivotal point in my life changing my diet,
and I thank you from the bottom of my heart for your work
... On a physical level, my energy continues to increase, I
feel lighter, fitter, stronger and healthier. On every
level, I am happier, clearer and more alive. The difference
continues to amaze and delight me."
AA.
----
"I
have had my cholesterol reading back from the doctor and my
level before trying the SWAMI was 5.5. It is now 4.4,
with 2.9 HDL and either 2.4 or 2.5
LDL."
SM.
----
I have
followed the principles of the blood group diet for a
number of years but had a number of reservations and it
never felt like I had the whole picture. In
contrast, for the last 7 months I have been following the
Geno Type diet and I love it! It feels perfect
for me.
I have never
liked the idea of one diet plan suiting every individual.
As an “explorer” geno- type, having my own tailor made diet
plan was of course especially attractive! {We do like to be
seen as individual!} A lot of my “best
avoided” foods were ones that I had questioned at some
point in my life. Also, I have found lots of
beneficial foods that I really enjoy. Interestingly,
when comparing the blood group diet and the geno-type
diet, I found some small but significant
differences in both recommended and best-avoided
foods. The recommended exercise plan also
suits my preferred way of life.
Since
following the geno-type diet I have felt fitter, stronger
and definitely much healthier. I have so much more
energy. I have only lost a little bit of weight
[about 4kgs] but look much slimmer [less fluid
retention?]. My sensitive stomach no longer
gives me problems. I have had a lot of positive feedback
from friends and family – many have said I look 10 years
younger and the healthiest I have looked in
years. Certainly I feel the fittest I have been
for a number of years.
At long last I
feel I have found the right eating & exercise plan and
lifestyle guidelines to give me optimum health and
therefore maximum enjoyment from
life.
I heartily
recommend that everyone should explore the Geno Type Diet,
especially anyone with any health concerns or who is
looking to optimise their wellbeing. A few small
but significant changes could make a huge difference to
your health and well-being.
SH.
--
What can I
say? What you already know...! The 'O' diet is
absolutely fantastic for me!!! My physiology has
totally changed. I've lost my stodginess, almost
totally, in only 6 weeks. I'm evangelical about it
too.
JM.
--
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